Allow us to lead you through an ancient native forest. Fly over the treetops as you use a network of ziplines, swing bridges and cliff walks.
Health & Recreation
Looking for health and recreation in Rotorua? You've arrived at the perfect resource. Rotorua offers comprehensive health and recreation facilities supporting active lifestyles, wellness, and community engagement. The region provides diverse recreational opportunities from fitness facilities and sports venues to parks, trails, and aquatic centres, alongside health services supporting physical and mental wellbeing.
Rotorua has a wide range of health services to offer including General Practitioners as well as other health professionals such as Aromatherapists, Allergy Treatment, Bowen Therapists, Dentists, Doctors, Kinesiologists, Massage Therapists, Optometrists, Osteopaths, Physiotherapists, Podiatrists, Skin Treatment and more. Natural healthcare, health and sports nutrition, health and beauty, gyms, swimming pools and many other health professionals are available to provide the right healthcare for you.
Our directory connects you with Rotorua's health and recreation facilities, services, and programmes. Whether you're seeking fitness facilities, wanting recreational activities, requiring health services, participating in sports, or exploring wellness options, you'll find comprehensive information about health and recreation opportunities throughout Rotorua with facilities and services supporting active, healthy lifestyles through diverse recreational options, quality health services, and community programmes encouraging physical activity, social connection, and overall wellbeing for residents and visitors.
Featured Health & Recreation Listings
KAITIAKI ADVENTURES
Learn about Kaitiakitanga, or the responsibility of protecting and guarding the land, while navigating a breathtakingly gorgeous terrain
POLYNESIAN SPA
Indulge in exclusive access to rejuvenating mineral springs and cutting-edge spa therapies. Relax today and book now.
REDWOODS ALTITUDE
Thrilling tour via 25 jungle bridges in the Indiana Jones manner from a height of 25 metres! Learn about the history and book now.
SKYLINE ROTORUA
The ideal location for a day of family fun, a romantic evening for two, or an event. Perched high on the slope of Mount Ngongotaha!
Health & Recreation Map
Aquatic Centres and Swimming Pools
Rotorua's aquatic facilities provide comprehensive swimming and water-based recreation. Indoor heated pools operate year-round regardless of weather. Lap pools accommodate serious swimmers and fitness training. Leisure pools include features like slides or lazy rivers providing family entertainment. Learn-to-swim programmes develop water safety and swimming skills across age groups. Aqua fitness classes provide low-impact exercise in water. Hydrotherapy pools offer therapeutic warm water. Some facilities include spa pools and steam rooms. Changing facilities and spectator areas support families. Whether you're fitness swimmer, learning to swim, seeking family aquatic recreation, or wanting hydrotherapy, aquatic centres provide comprehensive water-based facilities through quality pools supporting swimming, fitness, and recreation with professional instruction and appropriate facilities for various ages and abilities.
Fitness and Recreation Centres
Recreation centres provide multi-purpose facilities supporting various activities. Fitness areas include gym equipment for strength and cardiovascular training. Sports halls accommodate basketball, netball, volleyball, and other indoor sports. Group fitness studios host exercise classes. Some centres include climbing walls or specialised activity areas. Programmes cater to various ages from children to seniors. Casual use and membership options provide flexible access. Community focus creates welcoming environments. Whether you're seeking comprehensive recreation facilities, wanting varied activity options, participating in sports, or accessing community fitness facilities, recreation centres provide multi-purpose venues through diverse facilities supporting active recreation, sports participation, and fitness activities in community-focused environments.
Outdoor Recreation Spaces
Rotorua's parks and outdoor spaces provide free accessible recreation. Parks include playgrounds, open spaces, and walking paths. The Redwoods offer walking and mountain biking trails through magnificent forest. Lakefront areas provide scenic walking, cycling, and relaxation. Sports fields accommodate various codes. Reserves include picnic facilities and barbecue areas. The Government Gardens provide beautiful walking through historic grounds. Outdoor spaces encourage physical activity and connection with nature. Whether you're seeking outdoor exercise, wanting family-friendly spaces, enjoying nature-based recreation, or accessing free recreational facilities, Rotorua's extensive outdoor spaces provide diverse opportunities through parks, trails, and reserves supporting active outdoor recreation in attractive natural settings.
Sports Facilities and Venues
Sports facilities support various codes and activities. Sports grounds accommodate rugby, football, cricket, and other field sports. Tennis courts provide racquet sport facilities. Netball courts serve this popular sport. Indoor stadiums host basketball, indoor sports, and events. Bowling clubs offer lawn bowls. Golf courses provide golfing opportunities. Sports clubs operate many facilities with community access. Whether you're participating in organised sports, seeking court bookings, wanting sports training facilities, or engaging in recreational sports, Rotorua's sports facilities provide venues through various specialised facilities supporting diverse sports participation from grassroots to competitive levels with clubs and community facilities encouraging active sports involvement.
Walking and Cycling Trails
Extensive trail networks support walking and cycling recreation. The Redwoods feature world-renowned mountain biking trails and walking paths. Lakefront paths provide easy walking and cycling. Urban trails connect neighbourhoods and attractions. Some trails are suitable for all abilities whilst others challenge experienced users. Trail variety includes short loops and extended routes. Well-maintained paths ensure accessible recreation. Signage and information assist navigation. Whether you're recreational walker, serious cyclist, mountain biker, or seeking accessible outdoor exercise, Rotorua's trail networks provide diverse options through extensive paths and tracks supporting various activities and abilities from gentle lakeside walks to challenging mountain bike trails in magnificent forest settings.
Health and Medical Services
Health services support community wellbeing through various providers. Medical centres offer general practice services. Physiotherapy practices address injuries and movement issues. Osteopathy and chiropractic services provide musculoskeletal care. Dental practices maintain oral health. Mental health services support psychological wellbeing. Allied health professionals include dietitians and occupational therapists. Urgent care facilities address immediate health needs. Whether you're requiring routine medical care, addressing injuries or pain, seeking mental health support, maintaining oral health, or accessing specialised health services, Rotorua's health providers deliver comprehensive care through qualified professionals supporting community health and wellness across various disciplines addressing physical, mental, and preventative health needs.
Wellness and Complementary Therapies
Complementary health services support holistic wellbeing. Massage therapy addresses muscle tension and promotes relaxation. Acupuncture treats various conditions through traditional Chinese medicine. Naturopathy takes holistic health approaches. Counselling and psychology services support mental and emotional wellbeing. Nutrition services provide dietary guidance. Yoga and meditation classes promote mind-body wellness. Some practitioners integrate multiple modalities. Whether you're seeking stress relief, addressing health issues holistically, wanting relaxation therapies, or supporting overall wellness, complementary therapies provide alternative approaches through various practitioners offering services supporting physical, mental, and emotional wellbeing using diverse therapeutic modalities complementing conventional medical care.
Thermal Pools and Spa Facilities
Rotorua's thermal pools provide unique wellness and recreation opportunities. Public thermal pools offer affordable access to naturally heated mineral waters. Private spa facilities provide premium thermal bathing experiences. Thermal waters are believed to have therapeutic benefits. Pools feature various temperatures accommodating preferences. Some facilities include spa treatments and massage services. The relaxation and potential health benefits make thermal bathing popular. Facilities range from basic public pools to luxury spa resorts. Whether you're seeking therapeutic thermal bathing, wanting relaxation, enjoying unique Rotorua experiences, or accessing wellness through natural mineral waters, thermal facilities provide diverse options through public and private venues offering naturally heated water in various settings from community pools to premium spa environments.
Community Recreation Programmes
Community programmes provide organised activities and social recreation. Libraries host events and activities. Community centres offer classes, workshops, and social programmes. Senior programmes provide age-appropriate activities. Youth programmes engage young people. Holiday programmes keep children active during breaks. Sport and recreation programmes encourage participation. Some programmes are free whilst others have nominal costs. Whether you're seeking social connection, wanting organised activities, participating in community programmes, or accessing affordable recreation, community offerings provide diverse opportunities through councils and organisations delivering programmes supporting active, connected communities across various ages and interests.
Adventure and Outdoor Activities
Rotorua offers adventure activities supporting active recreation. Mountain biking in the Redwoods provides world-class riding. Walking trails range from easy to challenging. The lakes support kayaking and water sports. Canopy tours provide aerial forest experiences. Rock climbing facilities cater to climbers. Adventure activities combine recreation with excitement. Many activities suit various skill levels. Whether you're adventure seeker, wanting exciting recreation, enjoying outdoor challenges, or seeking active holiday activities, Rotorua's adventure options provide diverse opportunities through natural features and purpose-built facilities supporting exciting recreational activities from mountain biking and hiking to water sports and aerial adventures in remarkable natural settings.





